300 Hour Yoga Teacher Training In Rishikesh, India

Name: 300 Hour Yoga Teacher Training Course In Rishikesh
Brand: Tattvaa Yogashala
SKU: #
Rating: 4.9 (6 reviews)

"Yoga is 99% practice and 1% theory” ~ Pattabhi Jois.

Discover the transformative power of yoga with Tattvaa Yogashala's 300 hour yoga teacher training in India. Our program will provide you with the proficiency and skills needed to become a certified yoga teacher with Yoga Alliance. Upon completing our 300 hour Yoga TTC In India, you can register with Yoga Alliance as RYT 300, an internationally recognized yoga teacher certification and designation.

At Tattvaa Yogashala, we believe that yoga is a beautiful way to improve both our physical and mental health. Our experienced instructors teach the fundamentals and advanced modalities of yoga, including various asanas and positions of ancient yoga. Our program can help you manage any significant or minor diseases, and it has even cured many illnesses and conditions, saving lives through regular practice.

As a yoga teacher, you'll have the power to shape people's lives and help them achieve better health and wellness. Tattvaa Yogashala is one of the best institutes in Rishikesh, where you can learn how to become a successful yoga teacher. We offer various training sessions to help you start your career as a yoga teacher.

Choose our 300 hour yoga teacher training in Rishikesh to become the best yoga teacher you can be. Join us and overcome the things you once thought you couldn't. Strength comes from pushing beyond our limits, and we're here to guide you at every step of your journey."

Level:Intermediate
Yoga Style:Ashtanga & Hatha Yoga
Language of Instruction:English & Hindi
Certification:300 Hour Certificate
Location:Rishikesh
Course Fee:USD 2000

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Discover Tattvaa Yogashala's 300 Hour Yoga Teacher Training in Rishikesh, India

Our 300 hour yoga teacher training is an evolved level of training that builds upon the knowledge and skills gained in 200 hour yoga teacher training. It is designed for those who have completed a 200 hour yoga teacher training and want to deepen their knowledge and understanding of yoga philosophy, anatomy, asana, pranayama, meditation, and teaching methodology.

Our 300 hour yoga teacher training in Rishikesh takes four weeks and is held in Tattvaa Yogashala's residential ashram in Rishikesh, India. Our experienced and certified yoga teachers conduct the program and guide students through advanced asanas, adjustments, sequencing, modifications, anatomy and physiology, the subtle body, philosophy, and ethics of yoga, and teaching methodology.

The training includes intensive daily yoga practice, meditation, pranayama, and lectures on various aspects of yoga. Students will also have the opportunity to experience kirtans, fire ceremonies, and other traditional Indian rituals that are an integral part of yogic culture.

Upon completion of the 300 Hour Yoga Teacher Training in Rishikesh by Tattvaa Yogashala, graduates can register with Yoga Alliance as RYT 500. This certification demonstrates a higher level of expertise and knowledge in the field of yoga teaching and allows graduates to teach more advanced classes and workshops.

Style

Ashtanga Vinyasa Yoga
Iyenger
Hatha Yoga

Skill Level

Intermediate
Advanced

Why Choose Our 300 Hour YTT Course In Rishikesh, India

Choosing Tattvaa Yogashala's 300 hour yoga teacher training course in Rishikesh is a wise decision for several reasons.

Firstly, our program is designed to provide an in-depth understanding of yoga practices from its roots in Rishikesh, the birthplace of yoga.

Secondly, our residential training provides students with a conducive environment to focus on their training and immerse themselves in the yogic lifestyle. Thirdly, we have experienced and qualified yoga teachers who guide students through the entire training, imparting knowledge and expertise in different aspects of yoga.

Lastly, our students come from diverse backgrounds and countries, creating a cultural exchange that enriches the learning experience. At Tattvaa Yogashala, we strive to create a warm and welcoming community of students and teachers who support each other throughout the journey of yoga teacher training.

300 Hour YTT Course Syllabus In Rishikesh, India

300 Hour YTT Course Syllabus And Cirriculum

Surya Namaskara [A]
Surya Namaskara [B]
Padangusthasana
Padahastasana
Utthita Trikonasana
Parivritta Trikonasana
Utthita Parsvakonasana
Parivritta Parsvakonasana
Prasarita Padottanasana [A]
Prasarita Padottanasana [B]
Prasarita Padottanasana [C]
Prasarita Padottanasana [D]
Parsvottanasana
Utthita Hasta Padangusthasana [A]
Utthita Hasta Padangusthasana [B]
Utthita Hasta Padangusthasana [C]
Utthita Hasta Padangusthasana [D]
Arddha Baddha Padmottanasana
Utkatasana
Virabhadrasana [A]
Virabhadrasana [B]
Dandasana
Paschimottanasana [A]
Paschimottanasana [B]
Paschimottanasana [C]
Purvottanasanay
Ardha Baddha Padma Paschimottanasana
Tirianga Mukhaikapada Paschimottanasana
Janu Sirsasana [A]
Janu Sirsasana [B]
Janu Sirsasana [C]
Marichyasana [A]
Marichyasana [B]
Marichyasana [C]
Marichyasana [D]
Navasana
Bhujapidasana
Kurmasana
Supta Kurmasana
Garbha Pindasana
Kukkutasana
Baddha Konasana [A]
Baddha Konasana [B]
Upavista Konasana [A]
Upavista Konasana [B]
Supta Padangusthasana [A]
Supta Padangusthasana [B]
Supta Padangusthasana [C]
Ubhaiya Padangusthasana
Urdhva Mukha Paschimottanasana
Setu Bandhasana
Urdhva Dhanurasana
Paschimottanasana
Salamba Sarvangasana
Halasana
Karnapidasana
Urdhva Padmasana
Pindasana
Matsyasana
Uttana Padasana
Sirsasana [A]
Sirsasana [B]
Balasana
Baddha Padmasana
Padmasana
Uttpluthih
Savasana

Surya Namaskara [A]
Surya Namaskara [B]
Padangusthasana
Padahastasana
Utthita Trikonasana
Parivritta Trikonasana
Utthita Parsvakonasana
Parivritta Parsvakonasana
Prasarita Padottanasana [A]
Prasarita Padottanasana [B]
Prasarita Padottanasana [C]
Prasarita Padottanasana [D]
Parsvottanasana
Utthita Hasta Padangusthasana [A]
Utthita Hasta Padangusthasana [B]
Utthita Hasta Padangusthasana [C]
Utthita Hasta Padangusthasana [D]
Arddha Baddha Padmottanasana
Utkatasana
Virabhadrasana [A]
Virabhadrasana [B]
Pashasana
Krounchasana
Shalabasana [A]
Shalabasana [B]
Bhekasana
Dhanurasana
Parshva Dhanurasana
Ushtrasana
Laghu Vajrasana
Kapotasana [A]
Kapotasana [B]
Supta Vajrasana
Bakasana [A]
Bakasana [B]
Bharadvajasana
Ardha Matsyendrasana
Eka Pada Shirshasana
Dvi Pada Shirshasana
Yoga Nidrasana
Tittibhasana [A]
Tittibhasana [B]
Tittibhasana [C]
Pincha Mayurasana
Karandavasana
Vrisikasana
Mayurasana
Nakrasana
Vatayanasana
Parighasana
Gomukhasana [A]
Gomukhasana [B]
Supta Urdvha Pada Vajrasana
Mukta Hasta Shirshasana [A]
Mukta Hasta Shirshasana [B]
Mukta Hasta Shirshasana [C]
Baddha Hasta Shirshasana [A]
Baddha Hasta Shirshasana [B]
Baddha Hasta Shirshasana [C]
Baddha Hasta Shirshasana [D]
Urdhva Dhanurasana
Paschimottanasana
Salamba Sarvangasana
Halasana
Karnapidasana
Urdhva Padmasana
Pindasana
Matsyasana
Uttana Padasana
Sirsasana [A]
Sirsasana [B]
Balasana
Baddha Padmasana
Padmasana
Uttpluthih
Savasana

Kapalabhati
Nadi Shodhana
Anuloma Viloma
Bhastrika
Ujjayi
Surya Bhedan
Chandra Bhedan
Bhramari
Sheetali
Sheetkari
Yogic Breathing
Spinal Breathing

History and tradition of Yoga
Schools of Yoga
Patanjali’s Ashtanga Yoga
Karma Yoga
Bhakti yoga
Janana Yoga
Tantra yoga
Mantra yoga
Concept of Prana
Pancha Pranas
Koshas and Shariras
Kundalini
Chakras
Pranayama
Introduction to Bhagavad Gita
Introduction to Six Indian Philosophies
Conceptual understanding of Samadhipada
Discipline of yoga
What is yoga? “Yoga chitta vritti Nirodha” Yoga Sutras 1.2
Vrittis (mental fluctuations) and their classification
Consistent practice and Detachment (Abhayasa and Vairagya)
Factors that accelerate yoga sadhana
Concept of the Divine and Surrender to the Divine in yoga (concept of Isvara and Isvarapranidhana)
Relevance of Omkara in yoga system
Obstacles and distractions on the path of yoga (concepts of citta viksepa and antaraya)
Concept of methods of bringing the mind to a blissful state (chitta prasadhana )
Foundations of Yoga
Traditional Texts
Human Biology and application of Yoga practices
Introduction to Indian Philosophy and Tradition
Therapeutic basis of yoga
Yoga therapy for common diseases
Stress and its yogic management
Yoga and psychology
Samkhya philosophy
Vedanta philosophy
Patanjali Yoga Sutras
Goal of Hatha Yoga
Kriyas

The Yoga Mala - Sri K. Pattahbi Jois
Yoga Sutras of Patanjali - Swami Venkatesananda, Motilal publication
Asana Pranayama Mudra Bandha (APMB) Yoga Darshan - Swami Niranjanananda Ji The Heart of Yoga, T.K.V. Desikachar
The Science of Breath- Dr. M.L. Ghorole
Perennial Psychology of the Bhagavad Gita

How to safely go-in and go-out of a posture?
How to give cues and instructions?
Anatomy of a yoga posture?
Benefits of a yoga posture?
Contra-indications, hands-on adjustments?
Modification, advance variation, and use of props?

Qualities of a Yoga Teacher
The attitude of a Yoga Teacher and being yourself
Safety measures, How to avoid injuries
Cultivation of command through voice modulations
How to deepen your connection with your inner-being
Importance of Communication, giving cues and instructions
Traditional Ashtanga Yoga class, Sivananda class 12 basic postures
Principles of sequencing various Vinyasa flows
Peak pose and how to build up to one.

Essential Information For Students Of Our 300 Hour Yoga Teacher Training In Rishikesh, India

A Comprehensive overview of 300 hour yoga teacher training course guidelines for students.

Daily Schedule Of Our 300 Hour Yoga Teacher Training Course In Rishikesh, India

SCHEDULE	ACTIVITIES
06:30 - 08:00AM	Pranayama/ Meditation / Mantra Chanting
08:30 - 10:15AM	Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
10:30 - 12:00PM	Breakfast / Brunch / Free Time / Study Time
12:00 - 01:30PM	Yoga Principles / Philosophy / Yoga Sutra Lectures
02:00 - 03:00PM	Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
03:00 - 04:00PM	Workshop / Study Time / Guest Lecturers
04:00 - 06:00PM	Asana practice / Art of Adjustment / Body Alignment
06:30 - 07:30PM	Dinner Time
07:30 - 08:30PM	Rest Time / Free Time / Study Time
08:30 - 09:30PM	Silence Meditation
09:30 - 06:00AM	Mauna / Silence

Discover Upcoming Dates For Our 300 Hour Yoga Teacher Training In Rishikesh, India

We're pleased to provide you with the upcoming dates and fee structure for our 300-hour yoga teacher training course, which will help you choose a convenient time to enroll. Please take a moment to review the information and let us know if you have any questions or if we can assist you in any way. We're always here to help!

Date	Shared Accommodation	Single Accommodation	Status

If you would like to inquire about more scheduled course dates and availability, please feel free to email us at info@tattvaayogashala.com. Alternatively, if you have a quick question, you can also send us a WhatsApp message at +91-9068806322. We are always happy to assist you in any way we can.

Our Affordable 300 Hour Yoga Teacher Training Course Fees In Rishikesh, India

At Tattvaa Yogashala, We offer competitive course fees and speedy payment options to make your experience seamless.

Payment Options: Once you receive your acceptance letter, you will receive detailed information and instructions for the payment procedure. To secure your seat, a non-refundable deposit of US$ 200 is required. The remaining program fee balance can be paid in cash (Indian Rupees or US Dollars), by credit card, or through online transfer using Transferwise. We accept online transfers in any currency. Please note that the full balance of the program fee must be paid on orientation day upon arrival in Rishikesh.

Refund Policy: To secure your spot, you must pay a deposit, which is non-refundable. The course fee, including the deposit, is non-refundable and valid for a year from the course date. Please make sure to pay the outstanding course fee in full before the course begins. We want to remind you that we do not give refunds. Hence, it's your responsibility to ensure you're fully insured against any unforeseen circumstances that may prevent you from attending the course or require you to leave early.

All-Inclusive Fees: When you choose to join us, everything you need is included in the course fees. You'll receive top-notch instruction, comfortable private or shared accommodations, two delicious meals daily, and a daily snack with tea. It's all part of our commitment to providing you with a comprehensive and enjoyable learning experience.

Eligibility Criteria For 300 Hour Yoga Teacher Training In Rishikesh, India

This intensive 300 hour teacher training in India is designed for yoga practitioners looking to deepen their knowledge and practice of yoga. To be eligible for this program, participants must have completed a 200 hour yoga teacher training course. We require a sincere commitment to learning and engagement in intensive training and practice. As the program is quite rigorous, students must be physically and mentally prepared and in good physical condition. Most importantly, participants should arrive open-minded and eager to learn.

The 300 hour yoga teacher training program consists of at least 9 hours of daily classes, and 100% attendance is mandatory. Therefore, participants must follow the schedule and attend all classes, sessions, and activities during the training program. As Rishikesh is a holy city, meat, alcohol, and recreational drugs are prohibited. Therefore, we request that participants not bring them from outside to fully experience the benefits of yoga. A basic understanding of the English language is also required as the course is conducted in English, and participants must speak English.

Enrollment in the program is based on eligibility and is given on a first-come, first-served basis.

FAQs About Our 300 Hour Yoga Teacher Training Course In Rishikesh, Indiaz

A 300-Hour Yoga Teacher Training Course is designed for yoga teachers who have already completed a 200-Hour Yoga Teacher Training Course. However, Tattvaa Yogashala offers various beginner level YTT programs that allow students who are not yoga teachers to have a strong yoga practice.

A 300-Hour Yoga Teacher Training Course provides an opportunity to deepen your knowledge of yoga philosophy, anatomy, asanas, pranayama, meditation, and other advanced practices under the guidance of our certified yoga teachers. It helps you to become a more skilled and confident yoga teacher, improve your personal practice, and enhance your teaching career.

At Tattvaa Yogashala in Rishikesh, India, students must pass a final exam and fulfill all the Yoga Alliance's requirements, including a certain number of teaching hours and continued education, to receive a certificate of completing a 300-Hour Yoga Teacher Training Course.

Our 300-Hour Yoga Teacher Training Course typically takes 4-6 weeks to complete.

Accommodations And Yogic Food At Tattvaa Yogashala Rishikesh, India

Yogic Food and Ashram like Environment at Tattvaa Yogashala in Rishikesh, India

Food & Accommodation

Reviews From Students Of Our 300 Hour YTTC In Rishikesh, India

Tattvaa Yogashala is an international yoga teacher training school with Yoga ashrams in India.

Danielle Canada

I did a 300 hour yoga teacher training in Rishikesh this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The teachers are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended :-)

Jon Fellman United Kingdom

An excellent, worthwhile course whether you plan to teach or just further your practice. Kamal and all of the teaching faculty are very experienced and knowledgeable and exceeded my expectations. I definitely recommend Tattvaa for 300 hour yoga ttc in Rishikesh!

Sara Lehtikangas Australia

Did 300 hour yoga training in Rishikesh and will return later on for 200. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friends that were made ❤️ Can warmly recommend!

300 Hour YTTC Certification In Rishikesh, India

Tattvaa Yogashala is a globally accredited yoga school located in Rishikesh, providing students with the assurance that they can teach anywhere in the world.

Tattvaa Yogashala is a registered yoga school in Rishikesh, India, and after completing the course, we help our students to get the Yoga Alliance USA certificate.

Yoga Alliance Certification:
All participants completing a 300 hour yoga training course in Rishikesh, India are eligible to register with Yoga Alliance as RYT 300, which is an internationally recognized yoga teacher certification and designation.

Curriculum For Our 300 Hour Yoga Teacher Training In Rishikesh

Yoga Training/Practice:

The training sessions include practising asanas, pranayamas, kriyas, chanting, meditation, and other traditional yoga techniques. The practice hours are a mix of (1) analytical training in how to lead and practice the techniques and (2) guided practice of the techniques.

Teaching Methodology:

Includes principles of demonstration, statement, assisting/correcting, instruction, schooling styles, teacher qualities, the student's method of learning, and business aspects of teaching yoga.

Yoga Anatomy:

Includes both human anatomy and yoga physiology. The Pranic body's Anatomy includes studying chakras, nadis, bandhas, etc. An introductory preface to Ayurvedic three doshas, diet and lifestyle founded on seasons and constitution. Provides for studying the subject and applying its principles to yoga courses.

Philosophy & Ethics:

The study of Patanjali's yoga sutras, yoga in the big picture, the historical development of yoga, four paths and various strategies for self-realisation, yogic lifestyle in current society, and ethics for sustaining the position of the best yoga teachers.

Practicum:

Practicum includes practice teaching, receiving feedback, scrutinising others' education, and hearing/providing feedback.