Multi Style Yoga Teacher Training In Rishikesh, India
Welcome to Tattvaa Yogashala, a world-renowned yoga school offering multi-style yoga teacher training courses in India. Our carefully designed programs are ideal for yoga enthusiasts who want to become certified yoga trainers and gain an in-depth understanding of this ancient art's philosophy and ethical values.
Our multi style yoga courses in India include classes on traditional Hatha, Ashtanga, and Vinyasa styles, providing a comprehensive understanding of both physical and spiritual elements. In addition, our experienced trainers guide you through all aspects of yoga theory and practice, including the correct performance of mudras and pranayama.
Our goal is to offer our students the opportunity to experience various yoga styles and choose the best option for their personal development. With our multi-style yoga TTC in Rishikesh, you can learn and practice different styles of yoga under one roof, allowing you to deepen your understanding of each style. Our experienced trainers provide a nurturing environment that allows you to keep learning and refine your skills, even after completing your yoga teacher training course. In addition, by choosing our multi-style yoga teacher training course in India, you will gain a deeper understanding of different yoga styles and their unique benefits.
Yoga Philosophy Courses
Our Yoga Philosophy Course is a comprehensive program for beginners and yoga teachers. Over a month, you will learn about the initial phase of yoga, which focuses on establishing effective communication between all health systems in the body. At Tattvaa Yogashala, we prioritize experiential learning, allowing you to practice and apply yoga philosophy to your daily life. In addition, our course emphasizes yogic healing applications and offers in-depth discussions on various health imbalances. Our experienced trainers create a supportive learning environment, allowing you to deepen your understanding of yoga philosophy and its practical applications. By the end of the course, you will have a strong foundation in the principles of yoga philosophy and be equipped to apply them to your life and teaching practice.
- Level:Advanced
- Yoga Style:Ashtanga, Vinyasa, Hatha Yoga
- Language of Instruction:English & Hindi
- Certification:Tattvaa Yogashala School Certification
- Location:Rishikesh
- Course Fee:Depending on the hours
Multi Style YTT Course - Syllabus
We provide you with the best and complete multi style yoga teacher training course in India.
- History and evolution of Yoga, concept
- Meaning and Aim of Yoga
- What is Hatha Yoga? What is Ashtanga Yoga? What is Vinyasa Krama?
- Four paths of Yoga
- Mudras, Bandhas and Kriyas
- Concepts of Gunas (Satva, Rajas, Tamas) and their application in daily life.
- Meaning and importance of Mantra Chanting
- Lifestyle and ethics of a yoga practitioner and teacher.
- Fire ceremony philosophy
- Gentle Warm-up exercises, Dynamic Warm-up, Full-body Warm-up before a practice
- Sun salutations, Traditional Hatha Sun-salutation, Sun-Salutation with
- Variations in a Vinyasa Flow
- The concept of Asanas, varieties, and effects
- Traditional Hatha Yoga poses, Modern and Contemporary Yoga Poses
- Standing sequence and Standing postures
- Vinyasa sequences based on themes.
- Therapeutic Yoga, how to avoid injuries, safety in practice
- What is Prana, types of Prana, importance, and benefits of Pranayama
- Eight types of pranayama: Nadi Shodhana, Shitali, Shitkari, Bhramari, Ujjayi, Bhastrika, Moorcha, Plavini
- The concept of Meditation, types of Meditations
- Observing the breath, Body-scanning, Vipassana, Transcendental
- Meditation, Chakra-Meditation, Kundalini Meditation.
- Basic concepts of functional anatomy and physiology related to movement.
- Application of anatomical principles to yoga practice (mechanics of yoga asana, its benefits, and contraindications, healthy patterns of movement, etc).
- Practical anatomy with a major emphasis on the skeletal system, muscular system, connective tissue, nervous system, and movements of the major joints of the body.
- How to safely go-in and go-out of a posture
- How to give cues and instructions
- Anatomy of a yoga posture
- Benefits of a yoga posture
- Contra-indications, hands-on adjustments
- Modification, advance variation, and use of props
- Qualities of a Yoga Teacher
- The attitude of a Yoga Teacher and being yourself
- Safety measures, How to avoid injuries
- Cultivation of command through voice modulations
- How to deepen your connection with your inner-being
- Importance of Communication, giving cues and instructions
- Traditional Hatha Yoga class, Sivananda class 12 basic postures
- Principles of sequencing various Vinyasa flows
- Peak pose and how to build up to one.
Important Information For Multi Style Yoga Teacher Training Students
Your Complete Guide to Multi Style Yoga Teacher Training Course Guidelines in Rishikesh, India
Daily Schedule For Multi Style Yoga Teacher Training In India
| SCHEDULE | ACTIVITIES |
|---|---|
| 06:30 - 08:00AM | Pranayama/ Meditation / Mantra Chanting |
| 08:30 - 10:15AM | Asana Practice Ashtanga Vinyasa Mysore Style or Led Class |
| 10:30 - 12:00PM | Breakfast / Brunch / Free Time / Study Time |
| 12:00 - 01:30PM | Yoga Principles / Philosophy / Yoga Sutra Lectures |
| 02:00 - 03:00PM | Yoga Nidra Meditation / Rest Time / Free time / Refreshing time |
| 03:00 - 04:00PM | Workshop / Study Time / Guest Lecturers |
| 04:00 - 06:00PM | Asana practice / Art of Adjustment / Body Alignment |
| 06:30 - 07:30PM | Dinner Time |
| 07:30 - 08:30PM | Rest Time / Free Time / Study Time |
| 08:30 - 09:30PM | Silence Meditation |
| 09:30 - 06:00AM | Mauna / Silence |
If you would like to inquire about more scheduled course dates and availability, please feel free to email us at info@tattvaayogashala.com. Alternatively, if you have a quick question, you can also send us a WhatsApp message at +91-9068806322. We are always happy to assist you in any way we can.
Upcoming Course Dates For Multi Style Yoga Teacher Training In India
Here are the upcoming dates and structure for the multi style yoga teacher training course that will help students choose their preferred method at the right time.
| Date | Shared Accommodation | Single Accommodation | Status |
|---|
If you would like to inquire about more scheduled course dates and availability, please feel free to email us at info@tattvaayogashala.com. Alternatively, if you have a quick question, you can also send us a WhatsApp message at +91-9068806322. We are always happy to assist you in any way we can.
Course Fees For Multi Style Yoga Teacher Training In India
At Tattvaa Yogashala, We offer competitive course fees and speedy payment options to make your experience seamless.
Payment Options: Once you receive your acceptance letter, you will receive detailed information and instructions for the payment procedure. To secure your seat, a non-refundable deposit of US$ 200 is required. The remaining program fee balance can be paid in cash (Indian Rupees or US Dollars), by credit card, or through online transfer using Transferwise. We accept online transfers in any currency. Please note that the full balance of the program fee must be paid on orientation day upon arrival in Rishikesh.
Refund Policy: To secure your spot, you must pay a deposit, which is non-refundable. The course fee, including the deposit, is non-refundable and valid for a year from the course date. Please make sure to pay the outstanding course fee in full before the course begins. We want to remind you that we do not give refunds. Hence, it's your responsibility to ensure you're fully insured against any unforeseen circumstances that may prevent you from attending the course or require you to leave early.
All-Inclusive Fees: When you choose to join us, everything you need is included in the course fees. You'll receive top-notch instruction, comfortable private or shared accommodations, two delicious meals daily, and a daily snack with tea. It's all part of our commitment to providing you with a comprehensive and enjoyable learning experience.
Eligibility Criteria To Become Multi Style Yoga Certified Teacher
Join Tattvaa Yogashala for an intensive, alignment-based multi-style yoga teacher training course suitable for both beginners and advanced students. Our multi style yoga courses in India include 100, 200, 300, and 500-hour multi style yoga teacher training in Rishikesh. This course is open to practitioners of all levels, but prior experience and knowledge of yoga are recommended.
To qualify for multi-style yoga teacher certification, the applicant should be in the good physical condition and arrive with an open mind and eagerness to learn. Our teacher training program is demanding, with at least 9 hours of daily training and 100% attendance mandatory. It is essential for participants to follow the schedule and attend all classes, sessions, and activities. As Rishikesh is a holy city, meat, alcohol, and recreational drugs are restricted, and we ask that participants respect these guidelines during their stay. Basic knowledge of the English language is also necessary as the course is conducted in English, and students will be required to speak English. Enrollment in our multi-style yoga teacher training course is based on eligibility and is given on a first-come, first-serve basis.
FAQs On Multi Style YTTC India
Most health authorities recommend that you have your regular vaccinations against polio, typhoid, and tetanus up to date. Many people do not have other inoculations and take care to eat well. You may want to consider malaria protection if you plan to travel to other parts of India, for example, but most people staying in Rishikesh simply rely on mosquito repellants.
Women traveling solo is not a problem. Many young western women are traveling alone to Rishikesh and enjoying it. Crime is infrequent in Rishikesh. As with anywhere, we recommend dressing appropriately and maintaining a discrete appearance so as not to attract unnecessary attention. Please respect public decency and adhere to India's modest dress code. Women should be sure to keep their knees and shoulders covered.
Please note that we do not give refunds. Hence, you are responsible for ensuring that you are fully insured against unforeseen circumstances that either prevent you from attending the course or require you to leave it early.
Accommodations And Yogic Food At Tattvaa Yogashala Rishikesh, India
Yogic Food and Ashram like Environment at Tattvaa Yogashala in Rishikesh, India
What Students Are Saying?
Tattvaa Yogashala is an international yoga teacher training school with Yoga ashrams in India.
I did a 200hr teacher training this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The teachers are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended :-)
An excellent, worthwhile course whether you plan to teach or just further your practice. Kamal and all of the teaching faculty are very experienced and knowledgeable and exeeded my expectations. I definitely recommend Tattvaa!
Did 200hr Ashtanga training and will return later on for 300. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friend that were made ❤️ Can warmly recommend
Worldwide Accredited Certification
All about our multi style yoga teacher training course in India.
Tattvaa Yogashala is a registered yoga school in Rishikesh, India, and after completing the course, we help our students to get the Yoga Alliance USA certificate.
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Yoga Alliance Certification:
All participants completing a multi style yoga training course are eligible to register with Yoga Alliance as RYT 200, 300, 500, which is an internationally recognized yoga teacher certification and designation.
Get an exclusive 10% Early Bird Discount by enrolling in the course 3 months before the start date.
Don't miss this opportunity to save money and secure your spot in the course in advance. Let us know if you have any questions or would like more information about the course. We are happy to help you!
Our Lead Yoga Teachers
At Tattvaa Yogashala, all the yoga teachers are highly experinced and extremely proficient in their field of study.
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