85-Hour Prenatal Yoga Teacher Training In India

Name: Prenatal Yoga Teacher Training In Rishikesh, India
Brand: Tattvaa Yogashala
SKU: #
Rating: 4.9 (6 reviews)

We at Tattvaa Yogashala 85-Hour Prenatal Yoga Teacher Training Course offer a comprehensive program that prepares students to teach pregnancy yoga. This program includes small-group instruction, guest speakers, a practicum, and a final assessment test. Students also have plenty of opportunities to practice teaching, hone their skills, and develop their distinct voices. Students will learn about teaching techniques and best practices during the course.

The course covers all aspects of prenatal yoga teaching and incorporates ancient wisdom from various cultures. It also teaches women to be open to change and to embrace it with open hearts and minds. It builds their confidence and equips them to teach yoga to pregnant women. They will be able to begin teaching once they have completed the course.

Prenatal Yoga is a specialized form of yoga practice. It addresses the sensitive issues that a growing girl faces, from the onset of maturity (menstruation) to pregnancy and menopause. As a Prenatal Yoga teacher, the training program provides scholars with a complete understanding of the physical, emotional, and psychological changes a woman goes through at various stages of her life, as well as how to deal with them through Yogasana empathically and effectively breathing techniques.

The effect of changing hormones truly addresses the course content. It fully equips the 85-hour prenatal yoga teacher to conduct specialized sessions for girls and women of all ages. It is a highly effective training program that teaches students how to design and lead practical yoga sessions for women in need, particularly expecting mothers, in a safe environment.

Students learn how to support pregnant women throughout each trimester during the Prenatal YTTC. They also know how to create yoga sequences that help women prepare for labor. They also learn safe yoga techniques and postnatal yoga teaching methods.

Aim Of Our 85-Hour Prenatal Yoga Teacher Training In Rishikesh, India

Our effective prenatal teacher training helps develop yoga professionals equipped with the fundamentals of leading a guided practice for women of various ages and a prenatal practitioner in a safe and enriching environment.

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Unlock The Benefits Of Our 85-Hour Prenatal YTT Program In Rishikesh, India

The Tattvaa Yogashala 85- hour prenatal yoga teacher training program will help you learn everything about pregnancy, including

Human anatomy and physiology, with a focus on pregnancy and the reproductive system.
How to teach yoga poses tailored to the needs of expectant mothers, including how to perform and instruct poses like asana, pranayama, meditation, and relaxation.
Knowing the prenatal yoga teacher's relationship with other medical and holistic professionals during pregnancy and having a network of complementary practitioners in the pregnancy field, such as a doula and a midwife, is also beneficial.

Normal pregnancy anatomy and physiology, as well as the transitions between trimesters.
Understand the significance of yoga philosophy in prenatal yoga and its range and place in contemporary life.
With the ability to teach anywhere in the world and possessing an internationally recognized RPYT certificate, one can be confident in assisting a new mother in making a competent and graceful transition into motherhood.

Essential Information For Students Of Our 85 Hour Prenatal Yoga Teacher Training In Rishikesh, India

A complete guide for students to review the 85 hour Prenatal Yoga teacher training course gidelines at a glance.

Daily Schedule Of Our 85 Hour Prenatal Yoga Teacher Training Course In Rishikesh, India

SCHEDULE	ACTIVITIES
06:30 - 08:00 AM	Pranayama/ Meditation / Mantra Chanting
08:30 - 10:15 AM	Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
10:30 - 12:00 PM	Breakfast / Brunch / Free Time / Study Time
12:00 - 01:30 PM	Yoga Principles / Philosophy / Yoga Sutra Lectures
02:00 - 03:00 PM	Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
03:00 - 04:00PM	Workshop / Study Time / Guest Lecturers
04:00 - 06:00PM	Asana practice / Art of Adjustment / Body Alignment
06:30 - 07:30PM	Dinner Time
07:30 - 08:30PM	Rest Time / Free Time / Study Time
08:30 - 09:30PM	Silence Meditation
09:30 - 06:00AM	Mauna / Silence

Discover Upcoming Dates For Our 85 Hour Prenatal Yoga Teacher Training In Rishikesh, India

Background Information In The Specialty

Yoga during pregnancy
Relationship between yoga instructors and medical professionals

Training & Practice In Techniques (TTP)

Yoga tips.
Poses that are inappropriate during pregnancy
Moms' Inspiration
Benefits of Prenatal Yoga Exercise
How Exercise Can Benefit You and Your Baby During Pregnancy
Yoga Resources
Pregnancy's Psychological Considerations
Affirmation
Feeling Vital and Strong
Meditation
Yoga
Cross-Training

Typical Illnesses And Conditions

Affirmations
Backache
Breathlessness
Morning Nausea and Illness
Breech infant
Palmar-plantar syndrome
Symphysis pubis and groin pain
Dysfunction
Heartburn
Sciatica
Lower leg issue

Workplace And Childbirth

Affirmations
Getting Ready for Birth
Preliminary labor
Stage two of labor
Stage three of labor
Hip circles against the wall while holding hands
Breath of Ujjayi
Breath of golden thread
Back and forth rocking
Hip Circular Motion with a Ball
Eight-fold Figure

Yoga Philosophy, Lifestyle, and Ethics (YPLE)

Resistance Exercise
For a Better Booty, Squat
Evergreen Workouts
Cardiovascular Exercise
Eating while pregnant

Anatomy & Physiology (AP)

Fetus in Utero Anatomy
Childbirth in Humans
How long does a pregnancy last
Pregnancy and fetal Illustrations in Medicine
Development
Your Deepest Self

Repairing Your Shape

Affirmations
Pose for breastfeeding
Postnatal Workouts
Circles Drawn in Side Stretch
Lower Abs Stabilization
Strengthening the inner thigh
Table
Locust
Lower Back Stabilization
Leg sloshing
Variation of Supta Padangusthasana (Reclined Big Toe Foot Pose Variation)
Prasarita Padasana Urdhva (Upward Extended Feet Pose)
The pose of Jathara Parivartana (Stomach Rotating Pose)
Variation of Paripurna Navasana (Boat Pose Variation)
As instructed in the other training classes

Teaching Methodology (TM)

Find out how much experience they have first
Usually, hamstrings are more constricted during pregnancy
What about lying on your back or belly, twisting, or inversions?
Other poses that need to be modified or avoided
The use of prenatal massage is advised
What to watch for during each trimester
Prenatal students can benefit significantly from breathing exercises

Eligibility Criteria For 85 Hour Prenatal Yoga Teacher Training In Rishikesh, India

Tattvaa Yogashala’s prenatal Yoga Teacher Training Course in India is appropriate for both beginners and advanced students. This course is open to practitioners of all levels. Prior experience and knowledge do not require a 85-hour Prenatal Yoga Training Course.

We annually offer 85-hour prenatal yoga teacher training courses in India. You can enroll in any of them based on your level or the time frame you have set.

However, the applicant must be in good physical condition, as the system requires. Above all, the applicant should arrive with an open mind and a desire to learn. While at Tattvaa Yogashala, students should be able to devote their full attention to the course.

Our Affordable 85 Hour Prenatal Yoga Teacher Training Course Fees In Rishikesh, India

The majority of the expenses that support the course with affordable learning and living in a comfortable environment include the prenatal YTT cost for Tattvaa Yogashala’s convenience for the students.

Inclusions

Tuition for a training course
The welcome package and course materials
Access to additional reference books in the school's mini library
Lodging in a single room with a bathroom nearby
Throughout the course, three times per day, wholesome vegetarian meals

Exclusions

Additional personal expenses
Airport pick-up and drop-off service (can be arranged on request at extra cost)
Anything not expressly stated in the Inclusions

Our Easy Booking, Cancellation, and Refund Policy for 85-Hour Prenatal Yoga Teacher Training Course In Rishikesh, India

Only in an emergency will students be allowed to join us on a different schedule.
In advance, paid course fees are not refundable.
Although we accept course cancellations from students, the upfront payment is not refundable.
It costs nothing to drop a course. The students are supposed to email the teacher only.
We are not liable for unanticipated circumstances before the course schedule

FAQs About Our 85 Hour Prenatal YTT Course In Rishikesh, India

The course contents of 85-Hour Prenatal YTTC at Tattvaa Yogashala usually include prenatal yoga practices, anatomy and physiology of pregnancy, yoga philosophy, teaching methodology, and practicum.

Yes, a participant can get a Yoga Alliance certification after completing the 85-Hour Prenatal YTTC in Rishikesh, India. However, the certification is not equivalent to the 200-hour certification required to become a registered yoga teacher (RYT) with Yoga Alliance.

Our 85-Hour Prenatal yoga teacher program usually includes specialized prenatal yoga practices that are safe and beneficial for pregnant women, such as gentle Hatha yoga, restorative yoga, and meditation. The focus is on adapting traditional yoga practices to the needs of pregnant women and providing modifications to accommodate their changing bodies. At Tattvaa Yogashala, the program also covers yoga practices that can help with common issues during pregnancy, such as back pain and fatigue.

According to the Tattvaa Yogashala in Rishikesh, India, the requirements to join the 85-Hour Prenatal Yoga Teacher Training Course are:

Prior experience in yoga practice is recommended but not mandatory.
An open mind and willingness to learn and participate fully in the program.
Good physical and mental health.
Adequate English language skills to understand the teachings and communicate with the instructors and other participants.
A sincere interest in prenatal yoga and the desire to teach it.

However, a basic knowledge of yoga and an interest in prenatal yoga practices are recommended.

The Prenatal Yoga Teacher Training is 85 hours long and costs about $1200 USD. This fee covers the program's cost, including tuition and all course materials. It also provides a Yoga Alliance International certification as a yoga teacher upon completion.

Accommodations And Yogic Food At Tattvaa Yogashala Rishikesh, India

Yogic Food and Ashram like Environment at Tattvaa Yogashala in Rishikesh, India

Food & Accommodation

Reviews From Students Of Our 85 Hour Prenatal YTTC In Rishikesh, India

Tattvaa Yogashala is an international yoga teacher training school with Yoga ashrams in India.

Danielle Canada

I did a Prenatal yoga teacher training in Rishikesh, India this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The teachers are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended :-)

Jon Fellman United Kingdom

Did Prenatal yoga training in Rishikesh, India. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friends that were made ❤️ Can warmly recommend!

Sara Lehtikangas Australia

An excellent, worthwhile course whether you plan to teach or just further your practice. Kamal and all of the teaching faculty are very experienced and knowledgeable and exceeded my expectations. I definitely recommend Tattvaa for Prenatal yoga ttc in Rishikesh, India!

Our Lead Yoga Teachers

At Tattvaa Yogashala, all the yoga teachers are highly experinced and extremely proficient in their field of study.

Yogi Kamal Singh (ERYT 500)

Ashtanga Yoga Teacher

Yogi Sunil Sharma (ERYT 500)

Pranayama & Meditation Teacher

Yogini Priya (ERYT 200)

Ashtanga Vinyasa Yoga Teacher

View All Teachers